Reconnecting with Your Soul/Spirit


"You don’t have a Soul.

You are a Soul.

You have a body.”

~ CS Lewis ~


In a recent conversation I was asked this question: 

“What do you mean by Truth of Your Divinity?”  

I responded as follows: “I comprehend Truth (Soul) as something that I know is REAL stemming from personal experience and Divinity represents Higher States of Consciousness (Spirit).”

Through my experiences of Discovering Truth, I recognize Higher States of Consciousness as tingles, goose bumps, and/or a Knowingness.  Curiosity as to my Soul’s purpose continues to guide me into further understanding of myself as Soul and my Divine Spiritual Nature.


What is Soul/Spirit?

Sanaya Roman, author of: “Soul Love - Awakening Your Heart Centers” defines Soul and Spirit as follows: “The Soul is the combination of  our mental, emotional, and physical bodies.   It is made of Light and is the embodiment of Love.  The Soul’s intelligence directs the building of our bodies and holds the core essence and patterns that govern our creation.  It lives in higher dimensions and brings the light and energy of those dimensions to us.  Our Soul provides the medium through which Spirit can reach us.  The Soul is the link between Spirit and personality.  Spirit is the consciousness that permeates and gives life to our soul.”

Why do we need Re-Connection?

An experience, initially perceived as traumatic, usually begins the process of feeling disconnected.  Then, that unresolved traumatic experience can repeat itself throughout lifetimes of incarnations.  These perceptional traumas may create a division between the Heart and Mind.  This can cause a feeling of distrust and separation, which may close the door to the Heart.  Discovering the root of trauma may be less than easy due to the many distractions that take our attention away from knowing ourselves on a deeper level.  

Continual distractions without time for contemplation, meditation, or time in Nature can cause us to be ungrounded or off center.  When we are ungrounded and off center we tend to place more attention on our personality self which pulls us away from our Soul’s purpose and ignores the link with Soul/Spirit.                                                                 

When we are grounded, our bodies can relax and allow Spiritual Consciousness to flow.  Centering ensures that our Soul/Spirit is being expressed as REAL and AUTHENTIC.  What we feel and think, and how we act comes from Who we Are instead of an outside source.  In other words, we are plugged into our own Energy Source.

What are a few of the obvious distractions?

The use of technology is rising moment by moment, relieving us of the need to think, feel, or contemplate the information we are seeking.  Are we giving away our ability to think and process by excessive reliance on techology?  Are we losing our inherent intutive abilities by allowing technology to guide our every move?

Certain food additives that are used in many foods today may cause severe dysfunction in our nervous system, resulting in ineffective communication within our bodies, Spirit, and with each other.  Russell L. Blaylock, M.D. provides extensive information in his book “Excitotoxins - The Taste that Kills”.

Are you ready to Reconnect to Your Soul/Spirit?

Reconnection is as simple as making a choice or decision to do so.  Your Spirit is ever present and ready to Express the Wisdom that is Yours, while Your Soul is ever present and ready to Share the Love that you have gained through your experiential journey on Earth.  It does take Trust in Yourself to guide you into the actions you can take to make this Reconnection possible.

A Note on the Coronavirus

Since we have the opportunity to “stay home”… let’s look at this virus from a Spiritual point of view.  While we are less distracted by outside activities we can contemplate on the following wisdom from Louise Hay.  

In her transformative book: “Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overccome Them”, Louise describes the presence of a viral infection as the result of “Lack of joy flowing through life… (Bitterness)”.  She offers a new thought pattern to adopt:           “I lovingly allow joy to flow freely in my life.  I love me.”

I wonder what changes we will make, individually and collectively, as we learn to Reconnect in new and heart-felt ways…

You might ask yourself the following questions....

  • In what ways are you being distracted from your Spirit/Soul connection?”
  • In what ways has technology limited or enhanced your life?
  • How can you change the way you use technology that will allow more of your Soul/Spirit Passion to be embraced and expressed?
Jacqueline Self
Oneness-Now- Energy ~Transformational- Light- Center










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