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Breathing With the Elements of the Heart
Conscious connected breathing is communication with the Source of life and a deep Peace within. With purposeful breathing, the physical body feels lighter, liberated, and clarity is instilled within the thought process. We become more coherent and find ourselves in a more Joyous and fulfilled state of Being.
The following information and ways of breathing allow you to discern and choose what you may require at any given moment to bring balance into any of the four levels of existence that you may find yourselves in.
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