Preface:
THE SCIENCE OF BEING By Ida B. Elliott
Rising Above Negativity
What caught my attention was the title: “RISING ABOVE NEGATIVITY”. I remember now so clearly my teacher, Jovita, reiterating over and over to “rise above negativity”.
I could hear her words… yet the “how to” eluded me in the beginning. I wondered “just exactly, how do you rise above negativity?
And so I began my presentation from definition….
The Role of Water in Physical and Mental Health
Looking back…. as a child and adolescent I was not aware that water was an option as a drink! I, as well as my siblings were raised on tea, hot and cold, and occasionally soda. Mom, being from England, introduced us to tea, and it became a part of our culture. Little did I realize until much later in life the outcomes of being “dehydrated”.
An article written by Peter Ragnar (a natural life scientist, Taoist, and Self-Master, and Author) had gotten my attention.
This article was titled: "Your’re Not Demented, Just Dehydrated"
Adjusted Reality
Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world. –– Albert Einstein
The introduction to the book Adjusted Reality by Dr. Sherry McAllister, a Doctor of Chiropractic, uses this quote by Albert Einstein to introduce the concepts of her book, which explores an adjusted reality made of elements that shape a unique and immersive adventure.
Says Dr. McAllister, “a remarkable journey awaits that unravels the tapestry of the past, weaves together the threads of imagination, and embarks on an odyssey to reshape the future. Picture a world where misconceptions crumble, trust is restored, and the key to robust health lies not in a pill bottle but in the embrace of a philosophy yet to be fully explored.”
Take Einstein’s quote for example. The imagination of a child playing is unbounded by limitation. Their imagination takes them to places yet undiscovered. “But imagination can also inspire fear of the unknown,” McAllister points out. For many this fear developed as the lights went out at bed time. Imagination for many worked overtime envisioning monsters in all of the places that were thought to be safe and secure. Many Americans are “faced with similar unknowns, …. With no brighter, reasonable alternative, many revert to that chilling childhood place” of fear.
Understanding Cosmic Energetics
As I allow myself to open to the NEW.... I realize that I have always been an explorer; looking for or seeking the "unknown" or what is yet to be discovered. I have felt the need lately to slow down and integrate or assimilate all that I have acquired and taken in so far.As a very young child.... I was extremely fearful of men. I had no context for this as my father was a very gentle and loving being, who never harmed me in any way. I am now realizing that it was my spiritual body that was feeling trapped.
In my teen or early adolescent years I truly started to feel as if I was in solitary confinement, perhaps a box, or prison cell. This became stronger when I found myself within a "marriage" of which I somehow knew wasn't right for me. My spouse was almost the extreme opposite of who I felt myself to be. It seemed that no matter whom I confided in.... I was neither listened to or supported in my feelings.
What the Heck is a Punctilio?
Rules and Principles, or if you prefer Standards and Ethics, are the guides of our actions. A punctilio is: A little point of conduct highlighting etiquette, or procedure. We are using this term to illustrate the standards and ethics that have been shared with humanity over the generations.
Consider the Rose…
Symbolism of the Rose
Consider the rose as symbolization of a world "beyond the physical". The wild rose has five petals, closely joined together. It also has five sepals the green leafy “petals” that protect the developing flower until it blossoms. As a completed and perfect flower the rose contains both male and female reproductive organs inside the flower alongside its colorful petals.
The Mighty and the Motherly
Happy Mother’s Day!
The mother archetype aims to protect and care for the object of their affection, whether that be another person, a group of people, a place, an inanimate object, or an idea. As a mother is, at their most basic, a giver of life. They want to protect that life with unconditional love and to see it grow.
Maybe I Missed the Point
An Understanding of (Who - Why - What) We Are
As I allow curiosity to guide me, I seem to be led to just what I need to assist me in understanding and discovering more of my inner self and Who/Why/What I Am. This curiosity seems to create synchronistic events that provide the illumination and insights to satisfy it. These events may be as simple as finding the answer in a book or through personal contact with another. They can also be quite out of the ordinary such as; receiving a personal message through an entertainer within a stage performance.
As I move deeper into my discoveries, the connection to the seen and unseen worlds grows stronger. One might view these worlds as the cosmos and earth, light and dark, inner and outer, or perhaps extraterrestrial and human. The thread that seems to bond all of these together… is Unconditional Love. I feel my heart opening more each day as I choose to see and experience the Love that surrounds me. I feel Love as Life force energy, and know Love as a Natural state of Being. I believe we are all remembering this natural state of Love in our own space and time.
What follows is my personal understanding of our human experience and journey.
'Old Age' Doesn't Kill Us...
Scientists reveal
true causes of death.
Story by
Cassidy Morrison Senior Health Reporter for Dailymail.Com
Scientists
have determined that nobody, not even a centenarian, dies of old age.
The
traditional view is that ‘old age’ is a cause of death; that as a person gets
older, their systems gradually decline and they die.
But new research from the German Center for Neurodegenerative Diseases posits that old age isn't actually a true cause of death; it is just a time on a biological clock when specific diseases overwhelm the system and a person dies.
Living in Your Young Age
Mahatma Energy ~ Avatar of Synthesis ~ I AM Presence
What Is Mahatma Energy?
Mahatma Energy is a unified field of consciousness that bridges the earthly and divine realms. The word “Mahatma” itself means “Great Soul” in Sanskrit, and this energy embodies exactly that—a profound synthesis of all 352 levels of Divine consciousness, from Source to Earth.
UAP for PD
Rusty Radio Receivers
Many wander through life believing that they are "stuck having to listen to the one show in which they find themselves." Often you will hear people say something like "that's just the way the world is" as if there was only ONE signal begin broadcasted, only one show to receive.
We often go through life watching it as if it were a TV program over which we have no control. While we may not be able to interact and change the programming presented to us via our video mediums, life is an interactive experience. You are not the consumer of the show, YOU are the PRODUCER of the show. You have creative input to how the show turns out. We are the creators of the show, not the victims of it.
YOUR GREATEST POWER – Choosing Happiness
This short book by J. Martin Kohe was first published in the 1950s. Kohe argues that the ability to make conscious choices shapes every aspect of our lives. Kohe was an American author and psychologist born in 1908. This short series of excerpts highlights the concepts shared in this book. The reader is encouraged to purchase the book for the in depth explanations that it offers.
The Fifth Chapter – Choosing Happiness
"So many people have a little happiness and then try to hang on to it. Some people as soon as they find themselves a little happy, wonder what is wrong and especially begin to wonder if it will last. ... Is it any wonder that there is so little happiness? Those who have it are so afraid that they cannot hold on to it, that they lose it almost as fast at they find it."
"If you use your power to choose that nothing is too good to last, it is surprising, but true, that things will run along smoothly and beautifully for you, even beyond your fondest dreams. Here is the secret of keeping things running smoothly. But you must constantly remind yourself that when everything is going without trouble that that is the way it is supposed to be. The stars don't bump into the moon; the moon does not crash into the sun; the sun does not crash into the earth. Certainly, if the stars and the moon and the earth...don't conflict with one another, why can't our lives run along smoothly without the conflicting forces that so many people encounter. ... As one man said, 'our heaven on earth is right here, but the trouble with most of us is that we don't take advantage of it.'"
YOUR GREATEST POWER – Choosing your Personality
This short book by J. Martin Kohe was first published in the 1950s. Kohe argues that the ability to make conscious choices shapes every aspect of our lives. Kohe was an American author and psychologist born in 1908. This short series of excerpts highlights the concepts shared in this book. The reader is encouraged to purchase the book for the in depth explanations that it offers.
The Fourth Chapter – Choosing Your Personality
"One of the greatest problems in life is the problem of personality. Personalities seem to be clashing constantly. Many of our troubles and difficulties come about because people cannot get along with one another...even wars are engaged in because of different nations failing to see eye to eye."
A Concise Summary of Dietary Guidelines for Americans, 2025-2030
The message is simple. Eat real, whole foods and not food or drink primarily made from food extracts, i.e. part of whole food such as refined sugars, grains starches or oils; or synthetic industrially manufactured chemical additives.
Consume real food that nourishes the body; real food that restores health; real food that fuels energy and encourages movement and exercise. Real food that builds strength. Don't just "fill your bellies" with chemicals, fillers, or concentrated parts of food. Eat the whole food that the parts come from. America's future depends on what we grow, what we serve and what we choose to eat.
This final article in this series is a concise summary of the full Dietary Guidelines. We hope it will serve as a handy reference for you. Remember you may read the full Guidelines at: https://realfood.gov/#resources
Dietary Guidelines for Americans, 2025–2030 (Conclusion)
The new version of the Dietary Guidelines for Americans, 2025-2030 offers a significant change from previous versions. The core of the new guidelines is to go back to "real food", not "processed and packaged" food. It encourages a commonsense focus on healthy eating rather than a set of "limits" or "maximums." In this short series of articles, each week will will look at an overview of one of the recommendations. This is an introduction to these guidelines, you will find the full version of the guidelines online at: https://realfood.gov/#resources. These articles are sourced from an Epoch Times article: The Science Behind the New Dietary Guidelines.
Conclusions
Many wonder what these Dietary Guidelines are good for. I like to think of dietary guidelines and nutrition as "fertilizer" and "feed". In cattle country many are knowledgeable about the nutritional needs of their livestock. In the agriculture field many are knowledgeable about what minerals, nutrients, and other additives are necessary to make a healthy crop grow.
What's the Big Deal about Equinoxes and Solstices?
DSU will be hosing a Spring Equinox even in the near future, but what is the big deal about the Equinoxes and Solstices, and why are they a source of celebration?










